What to Expect
Once you arrive, we will make sure you are not at risk from any of the contraindications. For example: that you are not wearing jewelry, that all piercings are covered, and all your skin is completely dry. You will then head to a dressing room to change into a robe, socks, special shoes, and gloves. Then you will enter the Cryotherapy Sauna and hand the sauna operator your robe. You will never be exposed and are in a private room away from other guests.
Freeze, Freeze, Freeze! Remember, NO dipping!
You will then exit with assistance and head to the dressing room to change back into your clothes. Enjoy all the benefits cryotherapy brings you!